What's included in Triple 5?

* The Triple 5 digital guide that outlines my entire weight loss system to lose up to 5 pounds in 5 days AND what to do afterwards to continue losing weight consistently 

* I will show you exactly what to eat, when to eat and how much to eat - no more guess work

* Quick, easy and simple meal ideas - I promise you will NOT be spending hours in the kitchen


* Learn the 5 food groups that are stopping you from losing weight. Once you eliminate these, the weight melts off! 

* 6 bonus videos
 where I share with you how to train your body to become a fat burning machine, why calorie counting & low fat diets don't work and t
he 3 reasons why so many people can never lose weight even if they eat perfectly and exercise AND what to do about it

* A system that creates lasting change. There are no quick fixes here. This weight loss sticks!

Who am I?

Hi, I'm Amanda, Nutrition and Wellbeing expert helping women, just like you, who have busy and, sometimes stressful lives to lose weight and feel incredibly confident, without calorie counting, starvation or deprivation.

Just a few years ago I was sick with glandular fever, an overactive thyroid, ovarian cysts, anxiety disorder AND I was overweight. Things were complicated to say the least. I had tried EVERYTHING on the planet to lose weight but was at best seeing mediocre results, and even when I did lose weight, I felt so deprived... I found the diets IMPOSSIBLE to stick to! 
I know what it's like to walk past the mirror and hate what you see, to make excuses not to go out because you just don't feel like you look good enough. And I absolutely know what it's like to feel like you've failed before you've even started a new diet program. 


And that is EXACTLY why I developed Triple 5; a weight loss system (not diet!) that gives you all the tools you need to lose weight simply and without all the fuss. I took my years of nutritional education (and my own trial and error!) and put only what works into this program. If you follow it, you WILL see results! 

I've been in your shoes and I understand how you feel. That's why Triple 5 works - because I get you and I have designed this whole program around keeping things simple but effective.


What Customers of Triple 5 are saying

I have been trying to lose weight for about 2 or 3 years with little or no luck. Triple 5 was easy to stick to unlike a lot of other things I have tried. I didn’t feel like I was starving myself or going without nice food. An amazing programme well worth trying if you want results both on the scale and within yourself. I lost 9 pounds and 6 inches in 5 days!

Poppy G. 

Finally! A simplistic diet from someone that actually understands Polycystic Ovary Syndrome. And it works! !! With proper measuringand planning ahead I lost 4lbs and 5 inches in 5 days and feel great. I’ve been trying to lose weight for 6 years and I can't believe I've been lucky enough to find a diet that suits my body and all I do is eat! It’s easy, realistic and works straight away. This is the beginning of a major change for me. Can't wait to see my results in a month's time!*

Emma M.

*Update - Emma has gone on to lose another 12 pounds in weight!

I have been trying to lose weight since I was about 16 years old, I’m now 45..I have done many diets and initially I lose and it just creeps back on and l feel like a prisoner to the scales in the end. Triple 5 surprised me. I thought I would get hungry but I didn’t…not once! Triple 5 is amazing – it’s about going back to basics and it helps reinstate what the body needs to work. Thank you Amanda for giving me the chance to do this when I had given up and got stressed with everything to do with food and scales. I must admit I was skeptical at the start but I gave it 100 % and the proof is in the answers - I lost 4lbs and 4 inches in 5 days!!


Debbie W.

And here's some more Triple 5ers who have seen incredible results!

I have been trying to lose weight for about 10 years now. I have tried shake diets and lost weight with them but would regain that weight and more. Towards the end of the 5 days I had boundless energy, regular bowel movements and no headaches. I am learning to love wholesome foods again and lost 6 pounds and 4 inches in 5 days as a result. I didn't suffer the starving hungry feeling I experienced with other diets…if anything I had trouble fitting all the food in.  Thanks Triple 5 for changing my mindset and proving to myself that I do have self-control, I can do this. Triple 5 is an easy to follow and uncomplicated program that achieves fast results. An eye opener to wholesome foods.

Beth Y. 

For over 6 years my weight has been up and down. This is the first diet that has actually made me feel a difference within myself. I loved it! It was so easy to follow and I had great support. I tried food I would never have eaten before and loved them. Triple 5 has really helped me to push myself not just with eating but with exercise and I enjoyed every minute of it. I lost 2.5 pounds and 10.5 inches in 5 days! My tops are baggy and my trousers are falling down!! I feel very focused and comfortable with what I'm eating with Triple 5. The other diets I've tried didn't really motivate me and found it so hard whereas triple 5 made me feel I could keep going.

Lisa A.

My weight just kept increasing over the past 6 years... I have tried so many diets but I get demotivated as I would work really hard but the weight would not budge or I would loose 1 pound and in no time I would put it back on. With Triple 5 I lost 6 pounds and 3 inches in 5 days! Just the fact that I have lost that significant amount of weight with Triple 5 puts it a head and shoulders above other diets.  I find Triple 5 better than other diets as it works in conjunction with my Polycystic Ovary Syndrome. It’s simple and straight forward and you can feel and see results in just a few days. Amanda you an awesome motivator and I am so happy that I did triple5. I am motivated more than ever to continue on this journey.

Ammenah M. 

I did Triple 5 last week and I lost 7 pounds and 6 inches in five days. I think Triple 5 is one of the best things I have ever done - I have struggled with my weight ALL of my adult life. It is lovely to be able to follow a plan and REALLY enjoy the treats that I have in the knowledge that I can control the rest of my day.

Gillian M. 


Ready to finally lose the weight?

I would love nothing more than to support you on your weight loss journey and finally put an end to your weight loss woes.
For only £29.99 you can start losing weight TODAY. It really can be that simple.
Click below and lets get this journey started!